Breast exams can help identify lumps, changes in texture, or other early signs of concern—giving you clarity and control over your health. At Femme Med and Spa, you’re in a judgment-free space where you can speak openly, ask questions, and feel supported. You’re encouraged to share anything unusual—nothing is too small when it comes to your health.
Identify Any Anomalies,
No Matter How Small
Breast exams are a hands-on evaluation of your breast tissue performed by a provider to check for lumps, texture changes, or other abnormalities. These exams help detect early signs of breast cancer or benign conditions like cysts or fibrocystic changes. At Femme Med and Spa, your provider takes time to listen, observe, and feel for any changes that might need further evaluation. It’s a proactive step in staying ahead of potential concerns.
Breast Exams Can Identify
- Lumps or masses in the breast or underarm area
- Changes in breast size, shape, or symmetry
- Skin dimpling, puckering, or thickening
- Nipple discharge or inversion
- Persistent breast pain or tenderness
- Redness, swelling, or warmth in breast tissue
- Visible changes that may suggest hormonal imbalances or infections
How Do Breast Exams Work?
During your breast exam at Femme Med and Spa, your provider will gently examine your breasts and underarms using their hands to feel for any lumps, changes, or tenderness. You’ll be asked to lie back and raise one arm while they check each side.
The process is thorough, and you’re encouraged to mention anything you’ve noticed or felt recently. This is a time for open conversation, so you can ask questions or express concerns without hesitation.
Advantages of Regular Breast Exams:
- Catching abnormalities early, when treatment is most effective
- Becoming more familiar with how your breasts normally look and feel
- Creating space for open conversation about changes or concerns
- Supporting early detection of non-cancerous conditions
- Building a consistent routine for breast health monitoring
- Reducing anxiety by staying informed
Who Needs Breast Exams?
Breast exams are recommended for most women as part of routine gynecologic care, especially if you’re over 40, have a family history of breast cancer, or have noticed changes in your breasts. But age isn’t the only factor—your provider will guide you based on your personal health and risk level. During your consultation, you’ll discuss your medical history, current symptoms, and any concerns you’ve noticed to determine if a breast exam is required.
Generally speaking, you may need breast exams if:
- You have a family history of breast cancer
- You’ve noticed new lumps, pain, or changes in your breasts
- You’re over the age of 40 and need annual screenings
- You’ve had abnormal imaging or biopsy results in the past
- You’re undergoing hormone replacement therapy
- You’ve previously been diagnosed with breast cysts or fibrocystic breasts
- You want reassurance or guidance on self-exams at home
How Often Should I Get a Breast Exam?
It depends on your age, risk factors, and overall health. Most women should have a clinical breast exam at least once a year during their wellness visit. If you have a higher risk—like a family history of breast cancer—your provider may recommend more frequent exams or additional imaging, such as mammograms or ultrasounds.
Can I Do Breast Exams at Home?
Yes, and we encourage it! While clinical exams are essential, knowing how your breasts normally look and feel helps you spot changes early. Your provider can show you how to do a self-exam and what to look for. If you notice something unusual, contact us promptly.
Follow these steps to self-examine your breasts at home:
- Stand in front of a mirror with your shoulders straight and arms at your sides
- Look for changes in shape, size, or symmetry
- Raise your arms and check for any dimpling, puckering, or skin changes
- Gently squeeze each nipple to check for discharge
- Lie down and use the pads of your fingers to feel each breast in a circular motion
- Move from the outer edges toward the nipple, covering the entire breast and armpit area
- Contact your provider if you notice lumps, thickening, pain, or any visible changes
Stay Ahead of Any Potential Concerns
Femme Med and Spa is your trusted partner in proactive, compassionate breast health care. We understand how personal these exams can feel, which is why we create a calm, supportive space where you’re encouraged to speak openly about your body. No concern is too small, and every question is welcome. Schedule your breast exam consultation in Fort Wayne, IN—we’re here when you’re ready to talk.
